500 calories a day along with HCG diet drops is healthy diet according to Dr. Simeons, creator of HCG weight loss plan. He has detailed the 500 calorie menu in his book ‘Pounds and Inches’

• Breakfast: Dieters can drink tea, coffee, green, herbal tea and any beverage without sugar. Stevia or saccharine can be mixed with food instead of granulated sugar. One teaspoon of milk is allowed in an entire day.
• Lunch: 100 grams of grilled chicken, crabs, shrimps, steak, white fish, lobster, pork, can be consumed in your every meal. Eat 1 vegetable or 1 fruit as mixing of veggies is restricted during
  HCG diet period.
• Dinner: like wise lunch, dieter can have grilled protein items. Drinking lemon beverage at frequent intervals will serve the purpose. Drinking lots of water is highly recommended.
• Plateau Breaking Diet: a dieter have to survive on 6 apples in a whole day. Only plain water and that also in a thirst quenching amount can be taken.

Facts About 500 Calorie Diet

• The 500 calorie diet and 30 to 48 drops in a whole day will melt the abnormal fat banks into calories.
• Suppress hunger pangs without making one weak as the dietary combo releases 1400 to 4000 calories internally.
• The HCG homeopathic sub lingual drops are consumes for fast weight loss. The drops are administered under the tongue for instant absorption in the blood stream. Dieters having needle phobia should not worry about it as the drops are painless and do not lead to muscle cramps.

10 to 15 homeopathic drops of this hormone should be taken three times a day, 30 minutes after every vlcd. Dieters can order the inexpensive oral drops through online and over the counter pharmacies.
HCG recipes plays a vital role in reducing body weight as it helps in preparing low calorie diet recipes which are recommended as per Simeons protocol

HCG diet is getting prevalent among the obese people in the world as it plays a vital role in shedding of extra pounds from the body. HCG diet drops contain major ingredients such as HCG hormones, b12 vitamin and cell salts which plays a significant role in reducing body weight. There are various forms of HCG such as injections, pellets, sprays and sublingual drops but from all of them, oral drops are considered to be the best form of HCG as it can be easily administered under the tongue without any inspection of medical expert as it is totally painless and safe to use.

We might have heard on the radio or television. Or maybe we find a relative or friend to use. And you may wonder what is the HCG diet decreases enthusiasm. It’s a fairly old system, with its roots in the 1950′s. However, it has in recent years, when the kind of attention they have deserved to win. It is a natural hormone that helps us to shave up to 3 pounds per day. There may be differences in the number of books, we can lose every day, but people are increasingly reporting, is very effective as compared to
HCG injections.

It was found that the diets were initiated by the hormone in the 1950′s but never got the attention it deserves. At that time, people believed in other media, conventional weight loss. In the 1970′s, gained some attention when a physician has published a study on this subject, but this diet plan remained in the shadows. Then came the years that diets have flooded the consumer market and increasingly began to like most diets can not fulfill their promises are frustrated

However, there are still people who are losing too much weight falls below the HCG diet affected. They believe that their fertility is affected, but there is much truth in it. The food drops are developed in the laboratories of hygiene and are not directly engaged in the placenta of pregnant women. Have a similar structure to the natural hormone, but have different functions.

The increase and the proportion of doctors who fall HCG diet very effective. Some say they can lose half a pound per day. Others say they have lost about 5 pounds per day. There are certain rules that if a diet is followed to this hormone. For example, it is recommended that you consult your doctor before this new plan. To enable the dose you need and how many days you should advise the hormone.

Although some critics falling HCG diet a fad diet, unsecured, the results, there are many users and doctors who say that this is real. It’s all up to you to learn more about them and see the difference for themselves.